Here we go again, working to lose weight and increase the health and fitness of this aging body. Using whatever resources I find, I'll see what blogging adds to my repertoire. TOPS, WW, LoseIt, MyFitnessPal, a FitBit, and friends are already part of my journey. I did lose 15 pounds earlier in the year, but now it's time to make another move...
Today's inspiration comes from My Fitness Pal, a weekly+ newsletter with words of advice. Today's tidbit is "7 Reliable Weight-Loss Tactics to Try if You're Not Losing Weight". Check it out, & join me!
Thursday, August 15, 2019
Subscribe to:
Posts (Atom)
